No-Nonsense Wisdom Wednesday with Coach Lisa

Pain....Something that NONE of us like to experience. But if you learn the objective of pain, you can begin to experience it differently. Now, I am not an advocate of pain, however since it is a part of life, we might need to know how to respond to it when it presents itself to us.


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779






 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2024 Copyright No-Nonsense Training Solutions, Inc.

Please be sure to subscribe to the podcast on all of the major podcast platforms!

You know, there comes a time in our lives when we receive a wake-up call. That jarring situation that takes place to make you take a look at where you are, where you've been, where you might be taking yourself, and the decisions that have gotten you to this place.  It is the call where you can determine what changes you need to make. Then you must have the faith and fortitude to do what is right in order to do better, be better and make a difference with your life. Please take a moment and listen to this podcast.  It might be your Wake-Up Call!


As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2024 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Grievance Collectors.... They can drain you... they can trigger you.  Take a listen and you will hear why you should Beware of Grievance Collectors.
 
As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

In this No-Nonsense Wisdom Moment, I talk about the behaviors and traits of being a chameleon. 

I kept hearing people in my classes referring to themselves as chameleons, and it did not sit well with me.

So please take a listen and you will hear why you should NOT be or call yourself a chameleon.
 
As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".

In this podcast moment, I continue my talk about whispering voices and conversations that can lead to you being deceived. However, this week,  I took it a little further to give you some characteristics to be able to recognize when whisperers may be in your midst. 

Pay attention so that you are not deceived.   Please take a listen and tell me what you think.

As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".

In this podcast moment, I talk about conversations that can lead to you being deceived and taken off course.  Please take a listen and tell me what you think.

As always..... Have an Amazing No-Nonsense Day and please subscribe to receive the podcasts when they are released.  

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

This podcast will help you identify the ways that we can self-sabotage and not know it.   Get a pen and some paper and take some notes as you listen.  Yes it will!


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Yep, they keep drawing you in and you keep taking the bait.  The emotional bait that sucks you dry and leaves you with nothing for yourself.  Don't allow manipulative  people to keep taking and taking from you.  They will until you make it stop. This podcast is giving you some warning signs to consider.  How many of them are you choosing to ignore?  Are you listening to me? 


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779






 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc.

Please be sure to subscribe to the podcast on all of the major podcast platforms!

The wilderness is a place of growth.  However many don't understand the necessity of it and may fight the very process that is in place to strengthen you. Take a listen to hear what I learned from my wilderness experiences.

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Wrong voices will take you somewhere you do not want to go.  Don't listen to their instructions and don't have long conversations with them.  Those wrong voices are trying to destroy everything you have worked for. Don't let them do that!


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Sometimes things might look better somewhere else.  Sometimes things might seem to offer you something better than you think you have. Be careful, just like the grass is not always greener on the other side, sometimes you can get yourself in a place where you can't stand the challenges of the conflict and the heat that comes with it.  Don't go from the frying pan into the fire.  Don't allow yourself to be in a worse place and end up taking on  more than you can handle.  It looks good, but is it really?

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2023 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Complacency is subtle, dangerous and is a threat to success in every area of your life.  Take a listen here and see what I mean.



For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

We are hearing this more and more,  "It's okay to say you're not ok".  Please take a moment and listen to this podcast.  There are people that do care and can walk you through those tough moments.  But, it's up to you to reach out.  Stop saying "you're ok when you are not."  Are you listening to me?




For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Ladies and Gentlemen...

This podcast will hit a bit differently.  It will probably make you a bit uncomfortable.  If it does, then good.  That means something has been "touched" that you probably need to look at.  I had to look at it, and didn't like what I saw.  But I needed to see it so I could make changes.  Let me talk to you in this podcast.  So if it makes you feel some kind of way, don't shut down and get defensive. Just listen.  You will be ok!  I promise you will.



For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Ok, this podcast is for anyone that has a problem telling people "no" when they really need to tell them NO.  Take a listen. It will help you see that "NO" is not a bad word.




For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

You know what? Some things will not come to a halt until you determine that you have had enough.  Please take a listen to this week's podcast and see what I mean.  If you allow it, it will continue.  Oh yes it will!.






For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Fatal distractions have an agenda and an assignment.  They come to steal, kill, destroy what you are trying to do.  They may come in the form of a person, place, or thing.  But however they present themselves, you need to recognize them and neutralize their impact.  Take a listen so you learn the insidious dark nature of fatal distractions and how to take back your focus and be productive.  Pay attention...Are you listening to me? 

Coach Lisa

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

One of the many catch phrases of today is "You need to know your worth".  This very true for both  men and women.  You need to know your value so that you are not taken advantage of and used by the wrong people.  Take a listen to this podcast to understand what happens when people don't know their worth. 

Thank you!

Your Coach


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

There are situations happening around us that are requiring we make some changes.  It is for your benefit to do so. Please take a few minutes a listen to this No-Nonsense Wisdom.  Than you so much!


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Hi there!

There are times when people have a great reputation, but their character is deeply flawed.  Please take a listen to see what I mean.    Thank you so much!!

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

This podcast could possibly help protect your reputation, save your career, your relationships, your business, or your family.  Please take a minute to listen and learn how people begin to "move" when they are power hungry and struggle for power.  Don't get drawn into the seduction, drive or love only for power.  It is dangerous, and it will take you out... eventually.  Are you listening to me? 



For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Hey there

If you are feeling like you are drifting with no sense of real direction then please listen to this podcast.  Let me give you some wisdom that can help you  find your way out of being lost. 

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954) 364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954)364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

This episode will really make you think.  It may cause a bit of discomfort.  But you know what? When you are really ready to be better, do better and be uncommon on purpose, then this is part of the PROCESS.  Are you ready?  Then buckle up and take a listen.

Your No-Nonsense Coach,
Coach Lisa


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954)364-8871   or Cell:  (954) 470-9779





 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

We saw a prime example of someone being triggered.  It was disappointing, disarming and something we all can learn from.  Take a listen to my humble take on the situation.  Don't be triggered! 

For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954)364-8871   or Cell:  (954) 470-9779




  ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Have you been betrayed?  Are you having a hard time getting through it? Then this podcast is for you.  Take a listen and know that you are not alone and you can get through this.


For questions, comments or other information, you may contact me at:
Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
Office Phone:  (954)364-8871   or Cell:  (305) 987-4180
       

 
 
 
 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

You can't quit.  It's not the option on the table.  Take a listen to this podcast to get strength to keep going.  Get back up! Someone needs the gift of God on the inside of you!

For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180
       

 
 
 
 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Disappointment seems to be abounding everywhere.  But I want you to fight that disappointment because its assignment is to stop you.  But you are unstoppable.  Take a listen and fight that disappointment

Coach Lisa

For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180
       

 
 
 
  ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Distractions are everywhere and they will steal your time and get you off course.  Take just a few minutes and get some wisdom and insight in recognizing those distractions, and learning how to manage them to stay productive.

All the best,
Coach Lisa

For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180
       

 
 
 
 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180
       

 
 
 
  ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

This is the word for this year, "INTENTIONAL". Everything you do must be done with the right purpose and for a right outcome.  Your are in an important season in your life with now.  Be intentional with everything right now.  Take a listen and see what I mean.  

For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180
       

 
 
 
  ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2022 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

With so much going on, we must be careful to not allow ourselves to be unnecessarily stressed.  In this podcast, I discuss things that we are to not be stressed about.  Take a listen and take notes.  This will help  you keep the right balance on what requires your attention and what does not.  Be intentional about this!  


For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180
       

 
 
 
 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 

 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

The dangers of being prideful and arrogant are many.  Please take a listen so that you can safeguard your family, career, business, and relationship against this insidious behavior. Once pride takes over, it can cause you to lose everything important to you.  



For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Ignorance simply means not knowing something.  What you don't know actually CAN hurt you and it can do great damage to everything you are trying to accomplish.  Listen to this podcast and get the wisdom you need to stay on top of what you need to know. Don't be ignorant!


For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

So you have a problem waiting?  I know. Me too.  But let me tell you something.  It has cost me when I let my impatience get the better of me.  Stop being impatient!  There is a cost attached when you choose to not wait.  Take a listen and see what I mean.  Yep, I am telling on myself.


For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Perfectionism is a common behavior with many people.  There is a difference with being a high achiever and being a maladaptive perfectionist.  Perfectionist can see everyday as a report card of their performance.  That is counterproductive and self-defeating.  Take a listen to see how you can still perform at a high-level and minimize the level of frustration and guilt that perfectionist tend to walk through almost daily.  It does not have to be this way.  There is a way to adjust.



For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
** Podcast Disclaimer:  Lisa Gilbert is  the CEO and Founder of No-Nonsense Training Solutions, Inc.  She is a Consultant to Public Safety  and other City and Corporate Entities.  She is an Organizational Solutions Strategist and Expert Training Facilitator and Professional Development Coach.   Coach Lisa is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

All of us have faced rejection in some way, shape, or form.  The ability to recover from being rejected is key.  Take a listen to this podcast and see how that rejection you experienced just might have been your protection from something worse.


For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Fear is an enemy of faith. Fear comes to oppose you and stop your success and slow your momentum.  Fear's job is to stop you from obtaining your goals.  Take a listen on how to push past fear and keep going.



For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

If things don't feel right in your work environment then something is going on.  What does a toxic workplace feel like and look like?  In this podcast I will tell you.  Take a listen and beware!



For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Are you stopping yourself?  Sometimes we can be our own worst enemies and be the main ones to stop our own success.  Take a listen to this podcast to see what I mean. 



For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

For questions, comments or other information, you may contact me at:

Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com

Office Phone:  954-364-8871   or Business Cell 954-470-9779.

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Red flags.  You have heard about them everywhere.  But now Coach Lisa is talking about them.  That means you need to really pay attention.  This podcast is a little longer, but you need to hear this so get ready to get help.  Watch those red flags.  Don't ignore them!


For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Being foolish is not a good thing at all.  And to be labeled a fool is even worse.  Listen to this podcast and learn how to not ever be considered a fool.


For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Uh oh.  When set ups start, you had better take note.  Listen to this podcast and see what I mean!

For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

When times get tough, the tough do something!  Take a moment and find out how to keep going when times are tough.  


For questions, comments or other information, you may contact me at:

Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com

Office Phone:  954-364-8871   or Business Cell 954-470-9779.

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Bulldozers and Snipers are not easy people behaviors to work or live with. Please take a moment and listen and share.  It will help you or someone you know.




For questions, comments or other information, you may contact me at:

Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com

Office Phone:  954-364-8871   or Business Cell 954-470-9779.

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a professional development master coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

When you have entered The Place Called Stuck, it can be an unending place of frustration, discouragement and disappointment.  Listen to this podcast to see where you are, and how to get unstuck.



For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a professional development master coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

What do you need to know?  You have to listen to this podcast to find out!


For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a professional development master coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Hi there!

This is part 2 of our talk last week.  I was so grateful for the amazing feedback of how part 1 spoke to so many people.

Please take a moment and just listen and share.  It will help you or someone you know.




For questions, comments or other information, you may contact me at:

Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com

Office Phone:  954-364-8871   or Business Cell 954-470-9779.

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a professional development master coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Hi my friend! This week's episode is a bit different and I hope you will take a listen to this podcast.  We have been through a rough period, and many people are hurting now more than ever before. 

COVID-19 exposed and unearthed many things that people thought they were done with.  But now, resentment, anger and grudges are re-surfacing and they are invading some of our places of peace.  Please listen and share this very important podcast.


For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

When the negative  voices get loud, you have to know how to silence them every time.  Please take a listen and get the strategy you need to move around the Noise of the Negative.

For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180

 
 
 
 ** Podcast Disclaimer:  Coach Lisa is a Professional Development Master Coach, Organizational Solutions Strategist, and Training Facilitator. She is not a Licensed Therapist and any information shared in her Podcasts are for instructional and professional development purposes only.
 
©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

This podcast is simply to give you a heads-up about interacting with those that may be operating with Questionable Character.  Take a listen and get the wisdom you need to stay ahead of these counterfeits!

For questions, comments or other information, you may contact me at:
       Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
       Office Phone:  (954)364-8871   or Cell:  (305) 987-4180




**Podcast disclaimer: Coach Lisa is a professional development coach, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

Please be sure to subscribe to the podcast on all of the major podcast platforms!

When the haters are in full attack mode and coming for you, what do you do?  

Take a listen and get some wisdom to deal with them effectively.  You need to know this!  Please remember to share. 

 Coach Lisa


For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Okay.  Now this podcast is really going to help you , especially if you keep getting in trouble for saying the wrong thing at the wrong time.  You just need a little self-control.  

Take  listen to see what I mean.  You know who needs to hear this.  Oh yes you do!  Maybe it's you too!  LOLOL.   Please share.  Please!!!



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Water cooler conversations are extensions of the rumor mill.  Be careful of engaging in the chatter around the water cooler.  Be  still, be quiet, listen good, and pay attention.  Are you listening to me?



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Some people you just have to be careful  with.  If you have the wrong conversation with them, then you may be in for a whole lot of trouble that you are not ready to handle.  Take a listen to this week's No-Nonsense Wisdom and learn how to avoid having the wrong conversations with the wrong people.  



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

This episode will share the strategies needed to get away from the dangerous manipulation and undermining influence of a narcissist.   Someone needs to hear this desperately.  Could it be you?  If not you, then please share it with those that need it! 



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Have you ever met or worked with that person where everything is ALL about them?  I mean all.  It's beyond pride, and it is certainly not confidence.  It is the fully self-focused arrogance that they strut around in and you simply exist in their world because you allow them to.  

Take a listen to see if you have ever encountered someone that operates or behaves like the things that will be discussed in this podcast.  Oh -oh, let's go!  



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Sharks can be dangerous, unpredictable and will take you out if you don't pay attention.  Take a listen to know how to survive any provoked or unprovoked attacks in shark infested waters.

Don't forget to PLEASE SHARE THIS PODCAST if it really speaks to you.  Someone needs to hear this today!  You know they do!



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Alright! Buckle up  and hold on for this one.  You might want to get your toes out of the way also because, they might get stepped on! 

When was the last time someone you trusted did not come through?  How long have they been doing this to you?  This is from both a professional and personal perspective.  If trust has been broken, then please take a listen to what recourse you have to stop being taken advantage of.  

On the other hand, if you are the one that needs to regain the trust of others, then this podcast has the answers you need.  I promise you this will help you wherever you are in this if you will take action to make the necessary changes.



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

You know, difficult people are around us all the time.  In our personal lives’ professional lives, they are there.  Now, many times they are simply different and not necessarily difficult. You will find this toxic behavior in the workplace, at home, in businesses, in education, in government, in non-profit organizations and in ministry. It is called Tyrant Behavior. Take a listen and take some notes!.



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Since we had such a great response to the Workplace Frenemies podcast, it was suggested that I elaborate a bit more.  So this podcast is a bit longer and it goes a bit deeper.  I even have a "word" for people that may be operating as a frenemy (Uh Oh!)  This podcast will help you.  Oh yes it will!  

Take a listen and if it really speaks to you in some way, please shoot me an email  at Coachlisa@nonontraining.com and let me know.    

This is Coach Lisa signing off!!!


For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

After listening to this Podcast you may become aware of some workplace frenemies on the job with you. Take a listen and see if you recognize any.



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

This week's podcast will give you the No-Nonsense strategies to be able to truly let some toxic people go! Please take a listen.



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

There comes a time when you have to let some people go.  You know who they are, you just need some No-Nonsense Wisdom and Encouragement to get you going .  Well here it is...just for you.  Take a listen.   



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Listen, the grass is NOT always greener on the other side.  Don't get distracted and don't go drifting into other lanes.  Take a few minutes and listen to why you need to "Stay in your Lane".



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Setbacks were a major theme in 2020.  However those that are uncommon have the ability to move past setbacks and go on to do great things.  Take a listen to this week's podcast and hear some wisdom that will help to get you back on track and move past the setbacks that may be trying to keep you from being productive.



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Uncommon Leaders see differently, hear differently, influence differently. They go beyond the norm and change the game. Are you an Uncommon Leader? Take a listen and find out more.


For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Counterfeits add no value to your professional or personal life.  Take a listen and get some No-Nonsense Wisdom to help you avoid them at all costs!  Are you listening to me??



For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!

Join Coach Lisa as she talks about "The Power of Leverage" that you have at work and in your personal life,  take a listen........


For questions, comments or other information, you may contact me at:

• Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.com
• Office Phone:  954-364-8871   or Business Cell 954-470-9779.

** Podcast Disclaimer:  Coach Lisa is a professional development coach, strategist, and training facilitator. She is not a licensed therapist and any information shared in her Podcasts are for instructional and professional development purposes only.

©2021 Copyright No-Nonsense Training Solutions, Inc. 

Please be sure to subscribe to the podcast on all of the major podcast platforms!